Adam Wolf writes plain-English guides for the moments when an ordinary person has to get one important thing right and there is no expert in the room. Each book takes a single problem, follows it from the first worried question to the last practical step, and cuts everything that would not help on the day. He is not a lawyer, doctor or financial adviser, and every book says so. He builds each one the same way: reading what the people who do this work actually publish, checking every claim against a source a reader can find, and testing the steps for clarity with people who have never faced the problem. He lives in the United States and writes under a pen name.
Companion tools
The Roster Planner
For readers of Eat by the Roster: enter your shift, wake time and sleep time, and get your eating window, caffeine cutoff, post-shift call and rotation plan — the book's rules, applied to your roster.